NOT JUST YOGA RETREAT
With Brian Malone & Charlotte King
Our Weekend Yoga Retreat
This Yoga and Breathwork retreat will give you an opportunity to unwind, slow down, and get a little breathing space before the busyness of Christmas and New Year. We will spend time exploring the more restorative elements of Yoga and Pranayama, while spending some quality time in nature. There will an optional workshop exploring how we can use breathwork as a tool to build mental and physical resilience through cold water exposure, as well as relaxation sessions in our new sauna experience “The Big Dipper”, and the best outdoor adventures the West has to offer! All levels of experience are welcome.
A quick outline
Beginning Friday afternoon and leaving Sunday afternoon. Every room is ensuite, all our delicious food will be included as will all daytime and evening activities – the only thing you’ll need to put your hand in your pocket for is a few pints in P Dans, our on site pub.
2 nights in one of our ensuite rooms
Pre-bed restorative Yoga and Breathwork on Friday evening
Morning Yoga sessions on Saturday and Sunday
Breathwork workshop Saturday afternoon (cold water exposure)
Breakfast, lunch and dinner every day (Plenty healthy homemade snacks in between too)
2 x 1 hour Sauna & Hot Tub sessions
Inversions, Rocket, Mandala & Asana Lab workshops
Stand Up Paddleboard (Weather dependent)
Live music Saturday evening
Twin/Double |Rear View |2 nights - price per person
Twin/Double | Sea View | 2 nights - price per person
Solo Occupancy | Add-On
STUDIO WITH A VIEW
Our yoga studio has panoramic views down to the Carrownisky beach, Clare Island and the iconic mountain Croagh Patrick.
The lodge is situated next to the magnificent Killadoon Hill which we often tackle on one of the days. It offers panoramic views of the surrounding area and we often end the expedition with a sea swim down on Killadoon Beach.
The Big Dipper
Did somebody say ‘Ireland’s Most Scenic Spa?’. Our sister company,The Big Dipper, is a stunning sauna and hot tub set up directly across the road from the lodge.
We’ll have it fired up on Saturday and Sunday to make sure you’ll can thaw out after the surf session and steam away your sorrows the day after.
In the Lodge, we pride ourselves on serving up delicious and healthy meals to nourish and fuel your body and being active in the outdoors. We serve up mainly vegetarian dishes but we promise you won’t be missing meat this week. From healthy stews and vegan wraps to Cloudpicker filter coffee, we’ll satisfy even the most picky foody.
The lodge is a beautiful space to escape the stress of the week. Chill during the day and maybe read a book on our roof deck and catch some rays. Grab a fresh pint of Guinness in our onsite pub P.Dans. In the evening, while the sunset behind Clare Island, the bonfire will be going and there’s always a few tunes going about.