Paddle. Dip. Warm up. Repeat. Our SUP & Sauna experience combines guided stand-up paddleboarding with riverside sauna sessions — the perfect mix of movement and relaxation on the Boyne.
The Experience
Start with a 1-hour guided stand-up paddleboarding trip on a calm, sheltered stretch of the Boyne, then step straight into the heat of our riverside sauna. Alternate between cold river dips and warming sauna sessions, then finish with coffee under the trees or a chill by the fire pit.
This session is perfect for first-time paddlers, friends, couples, small groups, recovery days, or team outings — anyone who wants to feel amazing afterwards. No experience needed — if you can swim and are comfortable in the water, we’ll teach you everything you need to know.
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Session Details
- 1-hour guided SUP session
- 50-minute riverside sauna
- Cold river dips
- Full equipment provided (board, paddle, wetsuit, buoyancy aid)
- €45 per person
Where We Are
Set in the scenic Boyne Valley, BigStyle Slane is tucked into the historic grounds of Slane Castle and Rock Farm. Just a short stroll from Slane village, the site combines riverside calm with dramatic valley views, lush forests, and centuries of history. Whether you’re taking a paddle along the river, relaxing in the sauna, or joining a weekend escape, the location offers the perfect mix of nature, adventure, and comfort — all under an hour from Dublin.
SUP & Sauna Gallery
Adventure and relaxation on the Boyne
Frequently asked Questions
What should I know before coming?
Arrive 10 minutes early to get kitted out. Sessions combine paddling, sauna, and river dips — take it at your own pace.
What’s included in the price?
Your SUP & Sauna session, full equipment, access to the river for dips, and use of the riverside chill area.
What should I bring?
Swimwear, towel, and a warm layer for afterwards.
Is there parking?
Yes — free parking is available nearby.
Are there changing facilities and toilets on site?
Yes — simple changing rooms and toilets are available beside the sauna.
Do I need prior SUP experience?
No — our guides will teach you everything you need to know.
