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SUP & Sauna

Paddle the harbour. Moor up at the sauna. Unbelievable scenes.

A 1.5-hour guided SUP session followed by 45 minutes in a floating sauna right on the water — the perfect mix of adventure and relaxation in Dublin Bay.

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The Experience

This is one of the most unique ways to experience Dun Laoghaire Harbour. Start with a 1.5-hour guided paddle around the harbour, exploring the calm waters and stunning views of Dublin Bay.
Then paddle straight up to the floating sauna pontoon, hop off your board, and step directly into the heat. Alternate between sauna sessions and refreshing harbour dips for the ultimate mix of movement, sea air, heat, cold, and recovery.
Perfect for groups, couples, solo paddlers, or anyone looking for a proper reset in the city.
Price: €55 per person

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For group bookings over 6

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Session Details

  • 1.5-hour guided SUP session
  • Paddleboard, paddle & leash
  • Wetsuit & buoyancy aid
  • 45-minute floating sauna session
  • Qualified SUP instructors
  • Access to harbour swimming from the sauna pontoon
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Where We Are

Dun Laoghaire Harbour, just 10km from Dublin city centre, spans 200 acres of historic, sheltered water — making it the perfect place to learn Stand Up Paddle. Protected from most wind directions and offering plenty of space, it’s ideal for beginners. We’re based at the slipway in Coal Harbour, the oldest and most sheltered part of the port, and the perfect spot for your first SUP session.

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The combo

The experience runs from the BigStyle SUP School in Dun Laoghaire Harbour, with the floating Helios sauna located directly on the water within the harbour itself.

You’ll paddle directly from your SUP session to the sauna pontoon without ever leaving the water. Easily accessible from Dublin city centre by DART, bus, bike, or car.

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Frequently asked Questions

Do I need SUP experience?

 No — this session is suitable for beginners as well as more experienced paddlers.

How long does the full experience take?

Approximately 2.5–3 hours including changing time.

What should I bring?

Swimwear, towel, and a warm layer for afterwards.

Can I jump into the harbour from the sauna?

 Yes — cold dips are part of the experience, and you can access the water directly from the sauna pontoon.

Is all equipment included?

 Yes — SUP gear, wetsuit, buoyancy aid, and sauna access are all included in the price.

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